U6 · Beat the defender block · Week 1 of 6 · Introduce

Run, show, burst

In this session

  1. 1. Arrive
  2. 2. Cone then go
  3. 3. Slow, burst
  4. 4. Statue run
  5. 5. Soft duel
  6. 6. Gate duel
  7. 7. Free play

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